I have been having great weight loss success with intermittent fasting. I told my friend Amanda about it a few weeks ago and she is loving it too! Amanda is losing 2 pounds a week now without changing her diet. Just with intermittent fasting. And she feels amazing. So I have her on the show today to talk about her experience.
You can read more facts about intermittent fasting at the link below:
If you want my exact game plan for how I lost nearly 60 lbs in 7 months you should check out my book!
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