Episode 134 – Near Death And My New Diet Plans
How I narrowly escaped death and my diet and fasting plans going forward.
Episode 103 – Iphone 11 Pro Disaster
The new Iphone 11 Pro has me pulling my hair out. I am losing it!!
Episode 133 – Keto Myths And Lies
Heard scary things about keto? Here's the truth about all these scary things you have been told that are keeping you from losing weight and getting healthy with keto!
Episode 132 – Worst Weight Loss Advice Ever
What is the worst weight loss advice ever? This is the worst I've ever heard. If you are obese don't ever list to this diet advice.
Episode 102 – Boobs At The Poker Table
Uploading my thoughts on everything from poker, boobs, cancer, and Facebook to life in general.
Episode 131 – Real Food vs Fake Food
When we say eat real food, what does that mean? What is fake food? Why does it matter? It actuay matters a lot.
Episode 130 – New Fasting Research!
A study of 1400 people who fasted up to 21 days is out and the results are mind blowing. If you ever wanted to know the positives as well as the dangers of fasting then you should know about this study. I cover ...
Episode 129 – Why Fasting ISN’T Starving
Fasting isn't the same as starving. In fast standard dieting is more like starving than fasting is. Here is the science.
Episode 128 – What To Drink While Fasting
Here is what you just drink while fasting as well as other things you can drink if you like.
Episode 127 – How To Start Blasting Fat Right Now!
Everyone asks how do I start losing fight right now. What do I do? How do I start? Here is the answer!