Water vs Fat Loss. Ignore The Scale!
You can't gain a pound of fat in a day much less 4 pounds. How to decipher weight fluctuations and what to do with that stupid scale.
Weight Loss Stall? How To Fix It!
Did you stop losing weight and don't know why? A weight loss stall can be frustrating. Here is what causes it and how to fix it!
Reverse T2 Diabetes in 4 days? Listen to this!!!
Listen to these amazing Keto success stories, including getting off all Diabetes medicine in just 4 days!
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Why Doctors Hate A Keto Diet And Why They Are Wrong!
Even when patients get better on a keto diet their doctors will tell them to stop. Why? Here's what you need to know.
Weightoss Hammer, Sledgehammer, And Wrecking Ball
The 3 most powerful weight loss tools and methods to blast away fat no matter how stubborn your weight has been.
The Most Powerful Keto Testimonials Ever!
Two amazing Keto diet testimonials I received in the past 24 hours. Pain, inflammation, diseases and more reversed!
3rd Day Of Fasting: Results!
Day 3 of my 21 day fast results. How much weight have I lost, how I feel, and what I'm drinking.
JAMA Knew Low Carb Was Best Diet Since The 50s
More evidence that the medical profession, Government, and health experts have known what causes obesity since at least the 50's but continued to lie to us all. They knew low carb was the answer all along.
Sugar Substitutes On A Keto Diet
Everything you need to know about sugar substitutes on a ketogenic diet. Which are ok and which are on the never ever list.
5 Truths You Must Learn To Lose Weight
Learn these 5 truths about weight loss and they will empower you with knowledge of how to finally lose weight forever!