This is the largest and most conclusive study ever to show that fasting is the best weight loss method. It also showed some amazing health benefits beyond weight loss.
Read the study here: https://www.mdpi.com/2077-0383/8/10/1645/htm
This is the largest and most conclusive study ever to show that fasting is the best weight loss method. It also showed some amazing health benefits beyond weight loss.
Read the study here: https://www.mdpi.com/2077-0383/8/10/1645/htm
