I have lost 48 pounds now! Since January 9th of this year. In all my years of trying to lose weight I have never had a tool like this one. It makes losing weight almost effortless. You punch in your numbers and do what it says. That’s it! I also talk about the dangers of exercising when you are trying to lose weight, especially of you are really over weight.
You can download the sheet I use to tell me exactly how many calories to eat by clicking here. It’s free. And I’ll also email you a video on how to use it free as well!
If you want my exact game plan for how I lost nearly 60 lbs in 7 months you should check out my book!
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