Why Eating Less Calories Always Fails

Trying a diet of only calorie restriction is doomed to fail from the start. The research regarding this is overwhelming. Yet medical professionals continue to tell people to just eat less and move more.

On todays show I share the research with you that prove conclusively that the concept of eating less and moving more is not a winning weight-loss strategy. I’ve lost over 100 pounds using something that actually works and I’d love to share it with you today

Leave a Reply

Your email address will not be published. Required fields are marked *